Fear is often viewed as our worst enemy; as nothing but “false evidence appearing real.”
But when we take time to look at all the evidence, fear is also a valuable friend.
When fear is irrational it can make you freeze, to give less than you’re capable of. When fear is rational it protects you from harm.
The bravest skydivers jump out of planes with parachutes on for rational reasons.
A trial attorney prepares a case before going to court for rational reasons.
Surgeons have their patients sign waivers before a procedure for rational reasons.
Champion athletes control fear when they practice physically for long hours and visualize victory prior to competition.
In each of these cases, rational fear helps you prepare for and overcome the worst possible outcome.
Eradicate irrational fears whenever and wherever you see them operating in your life. Minimize paralyzing, freezing fears on the screen of your mind; but embrace your rational fears as they are there to help you accomplish your goals.
Matt Furey
