Q: I want to create a new version of myself. What steps do you suggest I take?
A: Step one, develop an aversion to modern phrases such as “create a new version of myself.” You are you, whoever that is. But you are not a “version” of whoever that is.
Step two, picture yourself when you were at your best. Experience what you were doing and feeling during those moments. Then do those things over and over again.
Step three, from time to time, tune into and remember what you were doing and feeling when you were at your worst and don’t do that anymore.
Matt Furey
