10/6/2005
Bowman Lake
What you are picturing in your mind’s eye when you arise each morning sets the tone for how you will feel – and what results you will get – for the rest of the day.
What you picture before you go to bed at night also has a major influence upon what you will dream about – and how you will feel when you awaken.
If you go to bed with the final thought, ‘I’m really tired,’ you will still feel tired when you wake up, no matter who many hours you’ve slept. The mental movie of fatigue played all night long programming you to wake up almost as tired as when you went to bed.
But if you change your mental pictures before bed to ones that proclaim, “Tomorrow I will wake up feeling great. I am going to feel energized and enthused, ready to tackle the day'”– then I assure you – that is how you will feel when you awaken.
I’ve taught this technique to thousands of people – and when they try it – they’re blown away at how powerful, simple and TRUE it is.
Give it a whirl.
Matthew Furey
