Dear Matt,
I realized something about myself while reading Chapter 11 in Psycho-Cybernetics today and that is I’m overly inhibited. This condition probably comes from early childhood and I don’t think I’m the only one suffering with. A lot of people have it. When I think about how me being overly inhibited runs rampant through everything in my life, I know if I can just fix this quality it will improve my business, relationships, health and so on. Do you have any suggestions for helping me lose the inhibition that is holding me back.
Mike Gee
Dear Mike,
Let’s not focus so much on the fixing yourself as that’s how you got yourself into this fix. Instead, focus on getting over your old self.
And the best way to get over the old self is to laugh it out. When you get up in the morning, go to the mirror and look at your unsightly mug – then instead of feeling bad about what you see, you laugh out loud. Maintain this laughter for at least a minute, but a few minutes is even more potent, tapping into your untapped potential.
At first you’ll be faking it – but after a couple minutes, your inner-laugh mechanism will take over and it will become real. You won’t be faking it. You’ll be laughing for real, and for no good reason, which is the best reason imaginable.
This real laughter will give you a new reel on life – and it will set you free to be all you can be. Do this every morning for a minimum of 21 days and you will never look back at the old you the same way.
Instead of a past-life early childhood regression, you get over the old you and rise up to the new you with laugh-after-laugh progressions.
This technique is so simple it’s stupid – but it works miracles in your life by releasing the child within who could laugh at anything, and for no good reason.
Matt Furey
Psycho-Cybernetics.com
P.S. For those of you who are writers or creators, or want to become one, I’m having a Zen Zone Zero Resistance Writing Intensive next Tuesday, over Zoom, at 1 PM EST. Interested? Send an email to: mattfurey@mac.com – and I’ll get back to you with the details.
