Here’s how you beat the stress out of Christmas with a Psycho-Cybernetics approach…
Each year a lot of people fear Christmas because of the expectation to give gifts, and the belief that gifts are expensive.
Tiny shift alett: Think of some simple gifts you can give that don’t cost you much more than your time.
Here are some examples:
Bake some cookies
Draw a portrait
Write a short story
Frame a famous poem
Make a family video
Plant a small tree
Give a lot of hugs
Think of this.
The most meaningful item on the list above might just be the human touch.
Or an important conversation wherein you tell your loved ones, that you, well… love them.
Take a deep breath or two and consider this idea.
The best gifts in life are not costly. Keep this in mind and you’ll never fear the holiday season ever again.